What Vitamin Deficiency Causes Eyelid Twitching?

Posted on April 2, 2024 (April 2, 2024) by Total Vision

Close-up of a man rubbing his left eye using his left hand.

While direct research hasn’t linked vitamin deficiency to these twitches, a vitamin B12, vitamin D, or magnesium deficiency could indirectly cause eyelid twitching. […]

How to Prevent Dizziness from Eye Strain

Posted on February 23, 2024 (February 23, 2024) by Total Vision

A man sitting at a desk with his laptop and holding his glasses in his right hand as he rubs his eyes.

Some things you can do to prevent dizziness from eye strain by resolving it include:

Maintain proper lighting in your environments

Taking regular breaks when using screens or doing intense focus work

Adjust screen settings and use filters

Practice good posture […]

What Happens During an Eye Exam?

Posted on February 8, 2024 by Total Vision

A female optometrist using a medical device to examine the eyes of a female patient and look for potential eye problems.

What happens during an eye exam include:

They’ll ask you about your medical history and any issues you may be experiencing.

Examine your eyes using various instruments.

Check your vision, eye pressure, and peripheral vision.

Make sure any contact lenses fit correctly.

Evaluate your corneal curvature.

Provide a prescription for the necessary correction.

Discuss the results and how to manage a condition if you have one.

Suggest tips for maintaining good eye health and preventing future problems. […]

Can a Stye Cause Blurred Vision?

Posted on January 12, 2024 (January 12, 2024) by Total Vision

A woman with long, straight, brown hair wearing a gray button-up sweater is sitting in an office with a laptop off to the side, rubbing her eyes with both hands.

A stye can cause blurred vision. However, this is typically only a temporary condition that usually lasts for a few days. […]

How Old Do You Need to Be to Wear Contact Lenses?

Posted on December 5, 2023 by Total Vision

A child putting a contact lens on her right eye using her right hand.

There is no age requirement for kids to wear contact lenses. However, most optometrists will suggest waiting until your child is 8–10 years old to start wearing contacts. […]

How to Prevent Myopia

Posted on November 9, 2023 (November 9, 2023) by Total Vision

A side view of a child with headphones using a laptop very close to her face

Myopia is a common refractive error that often develops early in a child’s life. Unfortunately, there isn’t always a way […]

Can You Sunburn Your Eyes?

Posted on September 27, 2023 (October 18, 2023) by Total Vision

A young woman trying to block sunlight with both of her hands.

The human eye is an extremely sensitive organ, and just like your skin, it can be affected by prolonged exposure to the sun. While it isn’t as common as sunburning your skin, it’s possible to sunburn your eyes. […]