What Causes a Sudden Improvement in Eyesight?

Posted on April 6, 2026 (April 6, 2026) by Total Vision

Close-up of a senior man with his left eye partly closed, smiling slightly.

Sudden improvements in vision can be caused by several factors or conditions, including diabetes, cataracts, lifestyle choices, or even psychological factors that help your brain adapt. […]

10 Foods That Help Lower Eye Pressure

Posted on April 6, 2026 (April 6, 2026) by Total Vision

A person puts a handful of leafy greens into a blender next to a cutting board of eye-healthy foods.

One condition that can be significantly impacted by diet and overall health is glaucoma, a group of eye diseases that are often caused by increased eye pressure. Increased pressure can damage the optic nerve and result in vision loss if not managed effectively. Of all the eye-healthy foods, focus on the ones that can help lower eye pressure, including:

Spinach

Carrots

Kale

Blueberries

Almonds

Oranges

Sweet Potatoes

Red Peppers

Salmon

Green Tea […]

Can Too Much Reading or Studying Worsen Myopia?

Posted on March 9, 2026 (March 9, 2026) by Total Vision

A child sitting in front of a book shelf, reading a book close up.

While it’s a valid concern, extended close-up work like reading or studying doesn’t directly cause myopia, but it can contribute to its progression, especially in children and teens. […]

Myopia Myth vs. Fact: What You Should Know

Posted on February 9, 2026 (February 9, 2026) by Total Vision

A child having their eyes examined at the optometrist's office.

The team at Total Vision Pasadena is here to help families sort through the noise. Understanding the truth can help empower you to make informed decisions about myopia management. […]

How to Stop Teary Eyes

Posted on December 8, 2025 (December 8, 2025) by Total Vision

A close up of a tear streaming down a person's face.

You can help stop teary eyes by addressing common causes like irritants and dryness with simple home care, but persistent issues may benefit from a professional evaluation. […]