Watery eyes can be frustrating and distracting, but they are often your body’s way of protecting itself or signaling that something needs attention. Understanding the possible causes is the first step toward finding comfortable, clear vision again.
You can help stop teary eyes by addressing common causes like irritants and dryness with simple home care, but persistent issues may benefit from a professional evaluation. An eye exam helps uncover the specific reason for your discomfort, so you can get the appropriate support.
Common Reasons for Watery Eyes
Your eyes produce tears for lubrication and protection. Sometimes, though, they create too many. We’ll explore some frequent causes for why your eyes might water more than usual and what that means for your comfort.
Allergies & Irritants
Irritants like pollen, dust, pet dander, and smoke can all irritate your eyes. Even a gust of wind on a cold day can trigger a reaction. Your body produces extra tears as a natural defense to wash irritants away and soothe the surface of your eye.
Dry Eye Syndrome
It might sound contradictory, but dry eye syndrome often leads to watery eyes. When your eyes lack proper moisture, they send a distress signal to your brain for more lubrication. This can cause an overproduction of emergency tears. However, these tears are often not high quality enough to properly moisturize your eyes.
Blocked Tear Ducts
Your eyes have a drainage system that allows old tears to exit. If these tear ducts become blocked, the tears have nowhere to go and can spill over onto your cheeks. This is a common issue for infants, but it can happen to adults as well.
Eyelid Conditions
Sometimes, an issue with your eyelids (like a stye) can lead to excessive tearing. This can prompt your eyes to produce more tears in response.
Notice the Signs & Symptoms
Excessive tearing is a symptom on its own, but it frequently appears with other signs. Paying attention to these clues can help you and your eye doctor identify the underlying cause of your watery eyes. You might also experience:
- Redness or soreness in or around the eyes
- A gritty feeling, like sand is in your eye
- Itchiness or discomfort
- Sensitivity to light
- Blurry vision that comes and goes
- Swollen eyelids
Simple Steps for Relief at Home
For many common causes of watery eyes, you can find relief with a few simple steps at home. These tips can help you feel more comfortable while your eyes recover.
Use a Warm Compress
Soak a clean cloth in warm water and hold it over your closed eyes for a few minutes. This can soothe irritation and help open up any blocked glands along your eyelids. The gentle heat provides comfort and can reduce discomfort.
Keep the Area Clean
Gently wipe your eyelids with a clean, damp cloth to remove any debris or crusting. Always wash your hands before and after touching your eyes. This simple step helps you avoid introducing new irritants to the area.
Try Lubricant Eye Drops
Over-the-counter lubricant drops, also known as artificial tears, can help with dryness. They add the right kind of moisture to your eyes and can also help flush out allergens or irritants. This can provide immediate, soothing relief.
Protect Your Eyes Outdoors
Wear sunglasses when you go outside to shield your eyes from wind, sun, and pollen. Wraparound styles offer more complete protection from the elements. This is a simple, proactive way to prevent irritation before it starts.
When to Visit Your Eye Doctor in Pasadena
While home care often provides relief, some situations call for a professional opinion. If your symptoms don’t improve, or if they get worse, a comprehensive eye exam can help identify the cause. It’s always a good idea to have your eyes checked if you feel something is wrong.
Your Symptoms Persist or Worsen
If your eyes are still watery after trying home remedies, it’s time to schedule a visit. Increasing redness, soreness, or tearing are all signs that you may need a different approach. An eye exam can help get to the root of the problem.
You Experience Pain or Vision Changes
Any eye pain or sudden changes to your vision should be addressed right away. As your eye doctor in Pasadena, we can help determine the next steps for your care.
You Suspect an Infection
Thick or colored discharge, significant redness, and bumps (like styes) that won’t go away are reasons to seek an evaluation. These signs may point to an infection or another condition that needs attention. Getting an accurate diagnosis is key to feeling better.
Habits for Healthy Eyes & Clear Vision
A few daily habits can make a big difference to your long-term eye health. Proactive care is a simple way to support your vision and prevent some of the issues that cause watery eyes. These small adjustments can easily fit into your routine.
Take Screen Breaks
If you use a digital screen for long periods, practice the 20-20-20 rule. Every 20 minutes, look at something 20 feet away for at least 20 seconds. This simple habit can reduce eye strain and dryness.
Practice Good Contact Lens Hygiene
For those who wear contact lenses, proper hygiene is key. Always clean and store them as directed, and never wear them longer than recommended. If your eyes feel irritated, take a break and switch to glasses.
Stay Hydrated & Eat a Balanced Diet
Drinking enough water helps your body—including your eyes—stay properly hydrated. A diet rich in vitamins, C, and E, as well as omega-3 fatty acids, supports overall eye function. Healthy habits contribute to healthy eyes.
Trusted Eye Care in Pasadena
If watery eyes are causing you discomfort, you don’t have to just live with it. At Total Vision Pasadena, we’re here to help you understand your eye health and find a path toward clear, comfortable vision.
Schedule a visit with us to discuss your symptoms and create a plan that works for you.
