One condition that can be significantly impacted by diet and overall health is glaucoma, a group of eye diseases that are often caused by increased eye pressure. Increased pressure can damage the optic nerve and result in vision loss if not managed effectively. Of all the eye-healthy foods, focus on the ones that can help lower eye pressure, including:
Spinach
Carrots
Kale
Blueberries
Almonds
Oranges
Sweet Potatoes
Red Peppers
Salmon
Green Tea […]